Alan Cohen incorporates a wide variety of religious tradition within his own insightfull perception of reality. In this book Alan shares with you some insights that he has realized over the course of his own spiritual journey. He shares with you his own ideas and methods that he has used in his life. Hoping that the messages conveyed will help you along your own journey in this life time. The way the book is written is short and concise areas making it a perfect book to just flip open to a page and to read it. Allowing you to incorporate any insights you gleened from Alan's perspective for that day.